Breakfasts

Full English: Scrambled Egg, Lean Bacon, Chicken Sausage, Baked Cherry Tomatoes & Baked Beans

Kcal 592
Protein 44g
Fat 35g
Carbs 23g

Homemade Granola with Greek
Yoghurt & Mango Compote

Kcal 321
Protein 10g
Fat 16g
Carbs 32g

Overnight Protein Oats with Cinnamon,
Honey & Greek Yoghurt

Kcal 484
Protein 23g
Fat 8.1g
Carbs 75g

Performance Mains

(Our Performance mains are packed with lean meats, slow release carbohydrates and healthy veggies.)

Creamy Cajun Salmon with Tagliatelle Pasta, Spinach
& Sun-dried Tomatoes

Kcal 765
Protein 58g
Fat 35g
Carbs 54g

Jerk Chicken served with Rice, Peas & Veg

Kcal 653
Protein 39g
Fat 37g
Carbs 34g

Beef Chilli served with Rice & Green Veg

Kcal 664
Protein 43g
Fat 11g
Carbs 95g

Parmesan Crusted Cod with Roasted Veg & New Potatoes

Kcal 599
Protein 41g
Fat 22g
Carbs 56g

Chicken, Spinach & Sweet Potato Curry with Rice

Kcal TBC
Protein TBC
Fat TBC
Carbs TBC

Skinny Mains

(Our Skinny mains are almost the same as our Performance range but with lower carbohydrates and calories.)

Creamy Cajun Salmon with Tagliatelle Pasta, Spinach
& Sun-dried Tomatoes

Kcal 586
Protein 52g
Fat 35g
Carbs 14g

Jerk Chicken served with Rice, Peas & Veg

Kcal TBC
Protein TBC
Fat TBC
Carbs TBC

Beef Chilli served with Rice & Green Veg

Kcal 483
Protein 39g
Fat 11g
Carbs 55g

Parmesan Crusted Cod with Roasted Veg & New Potatoes

Kcal 436
Protein 37g
Fat 19g
Carbs 27g

Chicken, Spinach & Sweet Potato Curry with Rice

Kcal TBC
Protein TBC
Fat TBC
Carbs TBC

Vegetarian Mains

Penne Pasta in a Tomato & Basil Sauce with
Toasted Seeds & Grilled Halloumi
#Vegetarian

Kcal 540
Protein 29g
Fat 24g
Carbs 46g

Spinach, Sweet Potato & Chickpea Coconut Curry with Rice & Green Veg
#Vegetarian

Kcal TBC
Protein TBC
Fat TBC
Carbs TBC

Sweet Chilli Vegan Chunks with Stir Fried Veg & Rice Noodles
#Vegan

Kcal TBC
Protein TBC
Fat TBC
Carbs TBC

Healthy Snacks

(Please note these can only be purchased with a minimum of breakfast or main meals)

Minestrone Soup *Vegan

Kcal 220
Protein 12g
Fat 9g
Carbs 18g

Banana & Flaxseed Loaf (2 slices) #Vegetarian

Kcal 271
Protein 3.2g
Fat 13g
Carbs 34g

Grenade Protein Bar

Kcal 214
Protein 23.2g
Fat 7.9g
Carbs 13.5g

Ordering

All orders need to be in by 6pm on Thursdays to be cooked on Monday morning for delivery later that day or Tuesday depending on your location in the UK.



Deli Coming Soon
Exciting new MayWhit Fit Deli expected to open End of January 2023. Get notified when we launch MayWhit Fit Deli by submitting your email below.